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Start your journey to a healthier
way of life with Your Lifestyle Assistant.
You will find all the tools and support you need to help you make a positive change to your lifestyle.
Choose either the Quick Version or the Full Version.
![](/YLA/images/Sefton.png)
![](/YLA/images/family silhouette.png)
![spacer](/YLA/Images/spacer.gif)
You will find all the tools and support you need to help you make a positive change to your lifestyle.
Choose either the Quick Version or the Full Version.